Weigh In record (no journal entry) for 15 June 2019
|
63.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 29.56g | Prot: 49.81g | Carbs: 114.92g.
Breakfast: Кофе, Яшкино Крекер с Сыром, Черешня, Банан, Творог 5%. Lunch: Овощное Рагу, Вареное Яйцо, Суп Куриный с Картофелем. Snacks/Other: Черешня, Домик в деревне Кефир 2,5%, Яшкино Крекер с Сыром. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yulia Pedenko's Weight History
|