echobleu's Journal, 15 Jun 19

Weigh In record (no journal entry) for 15 June 2019
60.3 kg Lost so far: 4.2 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2019:
1512 kcal Fat: 84.63g | Prot: 48.09g | Carbs: 144.44g.   Breakfast: Harry's Doowap Pépites de Chocolat au Lait. Lunch: Banane, Huile d'Olive, Baguette, Reflets de France Saucisson Sec d'auvergne , Parmesan (Râpé), Président Beurre Doux, Paysan Breton Fromage Fouetté Madame Loik Nature, Lindt Excellence Menthe Intense, Giovanni Rana Ravioli Fromages Italiens. Dinner: Salade de Fruits, Huile d'Olive, Carottes, Saucisse de Porc Fraîche. more...
Losing 0.4 kg a Week

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echobleu's Weight History


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