Weigh In record (no journal entry) for 15 June 2019
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64.7 kg
Lost so far: 3.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 60.13g | Prot: 43.11g | Carbs: 169.35g.
Breakfast: Pain Blanc, Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves. Lunch: Yarden Caviar d'aubergine , Taboulé Libanais, Pain Libanais, Maayane Houmous Libanais, Picard Sandwich Falafel. Dinner: Carottes. more...
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Losing 4.9 kg a Week
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Gwladys79's Weight History
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