Weigh In record (no journal entry) for 15 June 2019
|
76.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
262 kcal
|
Fat: 10.80g | Prot: 19.05g | Carbs: 23.85g.
Breakfast: Кофе, Сады Придонья Не Молоко Гречневое, Абрикосы, Творог 9%. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ptiza_kate's Weight History
|