Weigh In record (no journal entry) for 15 June 2019
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56.2 kg
Lost so far: 4.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 24.62g | Prot: 23.10g | Carbs: 49.44g.
Breakfast: Дикси Нектарины, Омлет с Молоком. Lunch: Щедрые Хлебцы Ржаные, Простоквашино Сметана 10%, Суп с Фрикадельками. Snacks/Other: Пятерочка Груша Конференция. more...
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Gaining 0.7 kg a Week
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evgeniay-'s Weight History
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