giuli.buche's Journal, 15 Jun 19

Weigh In record (no journal entry) for 15 June 2019
67.5 kg Lost so far: 6.6 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2019:
798 kcal Fat: 29.08g | Prot: 37.19g | Carbs: 94.33g.   Breakfast: Rigoni di Asiago Marmellata di Pesche, Granarolo Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate le Integrali, Grancereale Classico, Nescafe Classic. Lunch: Patata Bollita, Carne di Petto di Tacchino, Pomodori, Aceto, Cipolle, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva. Snacks/Other: Land Mousse al Mirtillo. more...
Losing 4.9 kg a Week



     
 

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giuli.buche's Weight History


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