Weigh In record (no journal entry) for 14 June 2019
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72.2 kg
Lost so far: 23.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 35.84g | Prot: 63.29g | Carbs: 44.24g.
Breakfast: Вареное Яйцо, Кешью, Икра Красная, Хлеб из Цельной Пшеницы. Lunch: Горбуша, Баклажаны Гриль, Болгарский Перец. Dinner: Семга Слабосоленая, Хлеб. more...
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Gaining 2.3 kg a Week
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helena.elena's Weight History
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