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Дарина6667
Journal
15 Jun 19
Дарина6667's Journal, 15 Jun 19
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Weigh In record (no journal entry) for 15 June 2019
51.6 kg
Lost so far:
9.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2019:
1457 kcal
Fat: 50.83g | Prot: 45.89g | Carbs: 206.09g.
Breakfast:
Вареники с Картошкой, Вареники с Творогом, Вареники с Капустой.
Lunch:
Макароны Отварные, Пицца Домашняя.
Dinner:
Колбаса.
Snacks/Other:
Изюм (без Косточек).
more...
1410 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Дарина6667's Weight History
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