Weigh In record (no journal entry) for 14 June 2019
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 15.36g | Prot: 20.84g | Carbs: 94.88g.
Breakfast: Заречное Молоко 3,2%, Перекресток Персик, Геркулес Овсянка. more...
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Losing 3.5 kg a Week
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