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🏋️♀️🔛
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74.2 kg
Lost so far: 0.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 28.58g | Prot: 49.31g | Carbs: 181.83g.
Breakfast: D'Gari Gelatina de Agua, Peras, Papaya, Melón , Aguacate, Jitomate, Mayonesa, Rebanadas de Jamón, Bimbo Pan Integral (60g). Lunch: La Moderna Spaghetti con Aceite de Oliva y Especias , Pechuga de Pollo a la Plancha, Arroz Blanco. Snacks/Other: Café. more...
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2392 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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