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Wat meer aan het eten nu en drinken ook. Word aardig in de gaten gehouden. Het weekend alleen thuis dus kan ff tot rust komen 😅. Kalium was 2.7 maar voel me al wat beter.
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48.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 20.04g | Prot: 34.36g | Carbs: 130.35g.
Breakfast: Jumbo Tomatensap. Lunch: Golden Seafood Tonijn Stukken in Tomatensaus, Jumbo Tomatensap, Royal Club Bitter Lemon Light, Galia Meloen. Dinner: Yumyum Thai Spicy Seafood, Margherita Pizza, Coca-Cola Coca-Cola Light. Snacks/Other: Royal Club Bitter Lemon Light, Lay's Paprika Chips Light, Kip Groente Kerrie Soep, Royal Club Bitter Lemon Light, Jumbo Tomatensap. more...
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Gaining 1.3 kg a Week
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nynjawitjes's Weight History
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