lady_zz's Journal, 20 Jan 13

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Weigh In record (no journal entry) for 20 January 2013

61.9 kg Lost so far: 0 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2013:

965 kcal

Fat: 26.50g | Prot: 41.50g | Carbs: 144.50g. Breakfast: Cinnamon Toast Crunch Cereal, Reduced Fat 2% Milk. Lunch: Simple Favorites Cheese Ravioli. Dinner: Zucchini with Tomatoes, Roasted Potatoes, Broccoli & Cheddar Cheese Sauce, Grilled Chicken Breast Fillets. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge, 90 Calorie Coke, Clementines. more...

1556 kcal

Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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lady_zz's Journal, 20 Jan 13

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lady_zz's Weight History