Weigh In record (no journal entry) for 14 June 2019
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58.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 51.13g | Prot: 49.59g | Carbs: 157.79g.
Breakfast: Quaker Flocons d'avoine (40g), U Miel de Fleurs, Abricots. Lunch: Fruit de la Passion, Carrefour Veggie Steaks au Soja Petits Légumes , Florette Brocolis Vapeur. Dinner: Olives Vertes, Carrefour Tomates Cerises Italie, Carrefour Bio Féta, U Bio Galettes de Riz au Chocolat au Lait, Concombre (Pelé), Salade de Fruits. Snacks/Other: Loukoum, Tomates Cerises, Noix de Cajou Grillées au Miel, Noisette, Amandes, Bjorg Galettes de Maïs. more...
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Losing 0.1 kg a Week
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