Weigh In record (no journal entry) for 14 June 2019
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56.1 kg
Lost so far: 4.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 22.92g | Prot: 35.50g | Carbs: 81.55g.
Breakfast: Черешня, Нектарины, Овсяная Каша на Воде, Овсяная Каша на Молоке. Lunch: Суп с Фрикадельками, Щедрые Ржаные Тонкие Хлебцы. Snacks/Other: Творожная Запеканка. more...
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Losing 2.8 kg a Week
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evgeniay-'s Weight History
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