Weigh In record (no journal entry) for 14 June 2019
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70.6 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 63.70g | Prot: 49.17g | Carbs: 134.35g.
Breakfast: Huile d'Olive. Lunch: Patate Douce, Poulet, Huile d'Olive, Oignons, Tomates, Laitue, Oignons, Carottes, Concombre (Pelé), Betteraves. Dinner: Jaouda Lait Écrémé 0%, Huile d'Olive, Orge Perlé (Cuit), Amandes, Noix. Snacks/Other: Graines de Lin, Jaouda Leben, Figues, Cerises Douces, Abricots. more...
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steady weight
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badryounes's Weight History
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