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ЮляЛяяя
Journal
14 Jun 19
ЮляЛяяя's Journal, 14 Jun 19
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Weigh In record (no journal entry) for 14 June 2019
77.1 kg
Lost so far:
1.8 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2019:
1176 kcal
Fat: 57.89g | Prot: 78.47g | Carbs: 49.49g.
Breakfast:
Кофе с Молоком, Овсяноблин, Брест Литовск Сыр Классический 45%.
Lunch:
Куриные Голени с Кожей, Салат Овощной с Маслом.
Dinner:
Салат из Помидоров и Огурцов, Куриные Голени с Кожей, Белое Столовое Вино.
Snacks/Other:
Спрайт Спрайт, Абрикос.
more...
668 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes.
more...
Losing 0.8 kg a Week
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ЮляЛяяя's Weight History
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