Dra.Cristal's Journal, 13 Jun 19

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Weigh In record (no journal entry) for 13 June 2019

73 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2019:

714 kcal

Fat: 22.73g | Prot: 33.97g | Carbs: 99.71g. Breakfast: Maçã, Molico Leite Desnatado. Lunch: Cenouras, Tomates, Ovo Cozido. Dinner: Azeite de Oliva Extra-Virgem, Clara de Ovo Cozida, Tomates, Cenouras. Snacks/Other: Maçã. more...

1852 kcal

Exercise: cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Dra.Cristal's Weight History

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Dra.Cristal's Journal, 13 Jun 19

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Dra.Cristal's Weight History