Weigh In record (no journal entry) for 13 June 2019
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64.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 6.34g | Prot: 52.83g | Carbs: 86.07g.
Breakfast: Taillefine Fromage Blanc 0%, Nespresso Café, Jardin Bio Tartines Craquantes Sarrasin, Fraises. Lunch: Fraises, Picard Cabillaud, Picard Mélange de Légumes Vapeur. Dinner: Fraises, Framboises, Yarden Poitrine de Dinde Fumée, Picard Mélange de Légumes Vapeur. Snacks/Other: Pommes Granny-Smith . more...
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Losing 2.1 kg a Week
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