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Over 2 Calories today... tried to have a big protein breakfast so I would be full longer (I was), but after my evening walk.. I was craving salt, so I ate some cheese and breadsticks (Kraft Brand, terrible for you :()
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1202 kcal
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Fat: 85.21g | Prot: 57.74g | Carbs: 51.38g.
Breakfast: Coffee (Espresso Brewed) , Frank's Redhot Original Cayenne Pepper Sauce , Poached Egg, Bothwell Old Cheddar Cheese, Schneider's Country Naturals Bacon, Starbucks Caffe Americano (Tall). Lunch: Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: President's Choice Balsamic Vinegar of Modena, Lemon Juice , Rotisserie Chicken (Skin Not Eaten), Greek Salad. Snacks/Other: Kraft Cheese & Breadsticks, Natursource Tamari Almonds, Apple, Aquafina Demineralized Treated Water. more...
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1657 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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