patrick-2019's Journal, 13 Jun 19

Weigh In record (no journal entry) for 13 June 2019
118.7 kg Lost so far: 8.9 kg.    Still to go: 26.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2019:
2429 kcal Fat: 90.31g | Prot: 103.26g | Carbs: 274.46g.   Breakfast: Kiri Kiri, Chabrior Muesli Crisp, Carrefour Lait Demi Écrémé, Baguette. Lunch: Ananas, Poisson, Monoprix Beurre Doux, Riz Blanc. Dinner: Cacahuètes, Bordeaux, Papaye, Pâtes Carbonara, Huile Végétale, Bonduelle Macédoine de Légumes. more...
Gaining 2.1 kg a Week

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patrick-2019's Weight History


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