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zuleeyma08
Journal
12 Jun 19
zuleeyma08's Journal, 12 Jun 19
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Weigh In record (no journal entry) for 12 June 2019
97 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2019:
1074 kcal
Fat: 39.52g | Prot: 57.16g | Carbs: 122.33g.
Breakfast:
Café, Huevo Revuelto, Champiñones, Haz de Oros Tortillas Integrales con Chía.
Lunch:
Sánduche de Carne.
Dinner:
Bimbo Pan Integral (57g), Alpina Leche Deslactosada.
Snacks/Other:
Dux Galletas Integrales.
more...
2618 kcal
Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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zuleeyma08's Weight History
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