Weigh In record (no journal entry) for 10 June 2019
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97 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 31.39g | Prot: 69.59g | Carbs: 149.56g.
Breakfast: Don Pancho Avena en Hojuelas , Alqueria Leche Semidescremada, Fresas, Banano. Lunch: Tomates Rojos, Arroz Blanco, Lechuga de Hoja Verde, la Tilapia (Pescado) (Cocinado, Calor Seco), Frijoles Cocidos. Dinner: Mantequilla, Huevo, Hojuelas de Avena. Snacks/Other: Dux Galletas Integrales. more...
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2567 kcal
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Exercise:
Sleeping - 10 hours and 1 minute, Cardio - 22 minutes, Resting - 13 hours and 37 minutes. more...
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zuleeyma08's Weight History
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