Weigh In record (no journal entry) for 13 June 2019
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69.8 kg
Lost so far: 21.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 45.60g | Prot: 118.26g | Carbs: 92.95g.
Breakfast: Суп, Голубцы, Томмолоко Молоко 2,5%. Lunch: Куриная Грудка Вареная, Голубцы, Суп. Dinner: Куриная Грудка Вареная, Окрошка. Snacks/Other: Океан Вкуса Мороженое. more...
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Losing 2.8 kg a Week
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klipsenok's Weight History
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