gusniati68's Journal, 12 Jun 19

brapa kalori?

View Diet Calendar, 12 June 2019:
1549 kcal Fat: 65.68g | Prot: 41.98g | Carbs: 208.37g.   Breakfast: Dancow Fortigro Coklat, Quaker Instant Oatmeal. Lunch: Kangkung, Tempe Goreng, Tahu Goreng, Ikan Lele, Nasi Merah. Dinner: Kin Bulgarian Style Yogurt Original, Semangka, Mangga, Keripik Pisang. more...
1862 kcal Exercise: Zumba - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

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