Weigh In record (no journal entry) for 12 June 2019
|
62.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 67.42g | Prot: 41.87g | Carbs: 153.69g.
Lunch: Gerblé Galette Maïs Chocolat au Lait, Melon. Dinner: Too Good Snack Poppé BBQ, Sacla' Trio de Poivrons Aubergines, Parmesan (Râpé), Picard Escalope de Dinde à la Viennoise, Giovanni Rana Gnocchi. Snacks/Other: Bonne Maman Croquants Noix de Coco, Kinder Pingui Caramel, Yoplait Perle de Lait Coco. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|