Weigh In record (no journal entry) for 12 June 2019
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106.6 kg
Lost so far: 43.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 90.83g | Prot: 44.31g | Carbs: 179.93g.
Breakfast: Fromage Américain, Pain, Fruit d'Or Proactiv Essentiel, Dolce Gusto Café au Lait. Lunch: McDonald's Frites (Grande). Dinner: Saucisse de Francfort ou Hot-Dog avec Ketchup et / ou de la Moutarde sur le Pain. Snacks/Other: Framboises, Picard Muffin à la Framboise et à la Myrtille. more...
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steady weight
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josee513's Weight History
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