barbaramb's Journal, 12 Jun 19

Weigh In record (no journal entry) for 12 June 2019
84.7 kg Lost so far: 0 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:
1274 kcal Fat: 33.11g | Prot: 32.54g | Carbs: 213.86g.   Breakfast: Bread (Home Recipe or Bakery), Sainsbury's Tomato Ketchup, Clover Lighter Spread, Coffee with Milk, Tesco Pure Orange Juice. Lunch: Pom-Bear Teddy Shaped Potato Snack, Aldi Malted Milk Biscuit. Dinner: Sainsbury's Indian Style Poppadoms, Basmati Rice (Cooked), Cooked Mushrooms (Fat Added in Cooking), Onions, Morrisons White Potatoes, Red Sweet Pepper. more...
Losing 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


barbaramb's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.