Weigh In record (no journal entry) for 12 June 2019
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84.7 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 33.11g | Prot: 32.54g | Carbs: 213.86g.
Breakfast: Bread (Home Recipe or Bakery), Sainsbury's Tomato Ketchup, Clover Lighter Spread, Coffee with Milk, Tesco Pure Orange Juice. Lunch: Pom-Bear Teddy Shaped Potato Snack, Aldi Malted Milk Biscuit. Dinner: Sainsbury's Indian Style Poppadoms, Basmati Rice (Cooked), Cooked Mushrooms (Fat Added in Cooking), Onions, Morrisons White Potatoes, Red Sweet Pepper. more...
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Losing 0.0 kg a Week
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barbaramb's Weight History
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