Milly Rana's Journal, 12 Jun 19

Weigh In record (no journal entry) for 12 June 2019
66.1 kg Lost so far: 4.1 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:
795 kcal Fat: 51.55g | Prot: 38.76g | Carbs: 43.69g.   Dinner: Biolab Fricó Vegetariano, Fileni Salsicce di Pollo e Tacchino, Saclà Insalata di Riso Tradizionale. Snacks/Other: Grancereale Biscotti alla Frutta, Fage Yogurt Greco Total 5%, Noci. more...
2027 kcal Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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Milly Rana's Weight History


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