Weigh In record (no journal entry) for 12 June 2019
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63.3 kg
Lost so far: 1.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 7.34g | Prot: 14.83g | Carbs: 99.47g.
Breakfast: Kaffee mit Milch. Lunch: Aldi Laugenstange, Müller Froop Pfirsich-Maracuja. Snacks/Other: Capri-Sonne Orange. more...
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Losing 3.5 kg a Week
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Mrs.Soho's Weight History
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