patrick-2019's Journal, 12 Jun 19

Weigh In record (no journal entry) for 12 June 2019
118.4 kg Lost so far: 9.2 kg.    Still to go: 26.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:
2627 kcal Fat: 98.79g | Prot: 108.99g | Carbs: 316.92g.   Breakfast: Nutella Nutella, Quaker Cruesli 3 Chocolats, Carrefour Lait Demi Écrémé, Baguette. Lunch: Papaye, Bœuf. Dinner: Auchan Poulet Basquaise, Monoprix Beurre Doux, Riz Basmati (Cuit), Coca-Cola Coca-Cola. Snacks/Other: Café au Lait. more...
steady weight

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patrick-2019's Weight History


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