Weigh In record (no journal entry) for 19 January 2013
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54 kg
Lost so far: 13 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2013:
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160 kcal
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Fat: 5.78g | Prot: 3.33g | Carbs: 23.29g.
Breakfast: Nutella, Pain Blanc Grillé. more...
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Losing 0.4 kg a Week
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