Weigh In record (no journal entry) for 11 June 2019
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89.3 kg
Lost so far: 12.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 121.11g | Prot: 148.33g | Carbs: 25.22g.
Breakfast: La Virginia Café en Saquitos (7g), Crema de Leche, Huevo Duro. Lunch: Fanacoa Mayonesa, Pechuga de Pollo, Zapallitos Revueltos, Acelga Cocida. Dinner: Salsa Roja, La Paulina Queso Dambo, Matambre. Snacks/Other: Queso Azul o Roquefort, SanCor Queso Fontina, Paladini Panceta Salada, La Virginia Café en Saquitos (7g). more...
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Losing 1.4 kg a Week
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elianpeyre's Weight History
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