Weigh In record (no journal entry) for 11 June 2019
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113.4 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Not Applicable.
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2145 kcal
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Fat: 74.83g | Prot: 178.03g | Carbs: 205.70g.
Lunch: Lactantia Lactose Free 2% Milk, Quaker Instant Oatmeal - Maple & Brown Sugar, Corn, Green Peas (Frozen), Carrots, Roasted Potato (Fat Added in Cooking), Tuna in Water (Canned). Dinner: Sensations Mediterranean Greek Dressing, Kaizen Whey Protein Vanilla Bean, Bell Peppers, Mashed Potato, Kirkland Signature Boneless Skinless Chicken Thighs, Fresh Attitude Spring Mix. more...
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dr_denny's Weight History
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