Weigh In record (no journal entry) for 11 June 2019
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79.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 64.74g | Prot: 140.44g | Carbs: 28.76g.
Breakfast: Jamón Serrano, Lala Queso Tipo Manchego Rebanado, Farmacias Similares Simi Zero-Carb Protein . Lunch: Tortillas de Maíz, Chuleta de Cerdo Frita, Verdolagas. Dinner: Tortillas de Maíz, La Sierra Chicharrón en Salsa Verde. Snacks/Other: Zwan Jamón de Pierna, San Rafael Salchicha de Pavo, Sabritas Chicharrón de Cerdo, Peñafiel Agua Mineral. more...
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Losing 0.1 kg a Week
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j.gonzalezsaldana's Weight History
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