Weigh In record (no journal entry) for 11 June 2019
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60.4 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 30.55g | Prot: 78.62g | Carbs: 139.49g.
Breakfast: Махеевъ Джем Лесные Ягоды, ПП Сырники. Lunch: Фрегат Тунец Натуральный, Сливочный Сыр, Сливочное Масло, Dolce Albero Spaghettini. Snacks/Other: Банан, Versa Йогурт Клубника-Кокос. more...
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Gaining 1.1 kg a Week
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ksusha19691's Weight History
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