Weigh In record (no journal entry) for 11 June 2019
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133.4 kg
Lost so far: 0 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 32.71g | Prot: 36.76g | Carbs: 133.44g.
Breakfast: Aldi Jamón Cocido, Carrefour Galletas Relieve, Hacendado Pan de Molde Integral, Café, Hacendado Leche Entera. Lunch: Lentejas con Arroz. Snacks/Other: Hacendado Queso Cremoso Azul, Jamón Cocido, Pan Blanco. more...
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4006 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 4 hours, Housework - 1 hour. more...
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Gaining 0.2 kg a Week
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mamita333's Weight History
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