Weigh In record (no journal entry) for 11 June 2019
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100.6 kg
Lost so far: 18.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 17.70g | Prot: 20.02g | Carbs: 112.28g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Dar-Vida Sandwich, Äpfel, Kiwi. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Gaining 4.9 kg a Week
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binamabnehmen's Weight History
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