Weigh In record (no journal entry) for 11 June 2019
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63.8 kg
Lost so far: 1.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 64.34g | Prot: 31.68g | Carbs: 118.32g.
Breakfast: Kaffee mit Milch, Storck Knoppers. Lunch: Sontner Frucht auf Joghurt Kiwi. Dinner: Fabry's Schinken-Käse Sandwich, Capri-Sonne Cola Mix. Snacks/Other: Storck Knoppers, Mucci Sticks Haselnuss. more...
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Gaining 2.8 kg a Week
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Mrs.Soho's Weight History
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