Weigh In record (no journal entry) for 11 June 2019
|
96.6 kg
Lost so far: 3.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 100.79g | Prot: 56.72g | Carbs: 13.79g.
Breakfast: Aroy-D Кокосовое Масло, Нескафе Кофе Растворимый. Lunch: Магнит Сельдерей Стебель Свежий, Свинина Тушеная. Dinner: Микоян Грудинка Кубанская Варено-Копченая. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SlmpleElena's Weight History
|