gzink5's Journal, 10 Jun 19

Very sick this week. Have a massive infection, lymph nodes swollen so I can only eat liquids, or soft noodles. So far been to 3 doctors. No absences but really swollen can hardly open my jaw.

View Diet Calendar, 10 June 2019:
701 kcal Fat: 24.84g | Prot: 63.56g | Carbs: 65.04g.   Breakfast: Sweet'N Low Sweet'n Low, 1% Fat Milk, Kroger Low Fat Cottage Cheese. Lunch: Glucerna Hunger Smart Shake - Chocolate. Dinner: Progresso Chicken Noodle with White Meat Chicken Soup. Snacks/Other: Glucerna Homemade Vanilla Shake. more...
4582 kcal Exercise: Watching TV/Computer - 7 hours, Sitting - 5 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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Comments 
Sounds awful 😔 take care and I hope you feel better soon. Stay on the Drs. If not feeling better in the next few days 
10 Jun 19 by member: jcmama777
Hope you feel better soon! 
10 Jun 19 by member: glocksmom
Zink 
11 Jun 19 by member: gzink5
Thanks everyone for the good thoughts. 
11 Jun 19 by member: gzink5
Oh dear! 
11 Jun 19 by member: Wendyree
Zinc lozenges can distribute zinc into the mucous membranes. Once on your membranes, it slows the reproduction of both bacteria and viruses, which gives your immune system a chance to catch up. 
11 Jun 19 by member: Wendyree
I usually suck on a zinc lozenge for 10 minutes at a time and then spit it out to save the rest for an hour later. The “rapidmelts” dissolve too quickly, and zinc doesn’t do as much work in your stomach, as opposed to being in your throat. Remember to stay hydrated, and if you get mucous-y, guaifenesin (plus excess water) will keep that gunk moving. Best wishes that you get better soon. 
11 Jun 19 by member: Wendyree
Thanks something to keep in mind once I am out of the hospital 
12 Jun 19 by member: gzink5

     
 

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