Weigh In record (no journal entry) for 10 June 2019
|
78.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 27.84g | Prot: 40.72g | Carbs: 95.82g.
Breakfast: Kaffee mit Milch, REWE Beste Wahl Joghurt Mild Rhabarber-Vanille. Lunch: Gurkensalat, Hähnchenbrustfilet, Nudeln (Gekocht). Snacks/Other: Kekse, Stührk Caviar Creme, Lebkuchen, Melkan Karamel Vla, Cappuccino. more...
|
Losing 1.4 kg a Week
|
|
SchmolliX23's Weight History
|