Weigh In record (no journal entry) for 10 June 2019
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79.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2521 kcal
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Fat: 43.52g | Prot: 209.06g | Carbs: 305.80g.
Breakfast: Myprotein Proteine Isolate, Rigoni di Asiago Marmellata di Prugne, Mulino Bianco Pan Bauletto Integrale. Dinner: Ambrosini Hamburger Party, Coop Fagioli Cannellini, Mutti Polpa di Pomodoro, Pizza Margherita. Snacks/Other: Myprotein Proteine Isolate, Myprotein Avena Istantanea, Myprotein Proteine Isolate. more...
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Losing 0.5 kg a Week
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aitapapau's Weight History
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