Weigh In record (no journal entry) for 10 June 2019
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55.4 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 7.64g | Prot: 15.91g | Carbs: 97.71g.
Breakfast: Mulino Bianco Panbauletto Integrale. Lunch: Banana, Bonduelle Mais Bio. Dinner: Mandorle, More, Esselunga Top Miele, Firma Italia Zuppa di Farro alla Toscana . Snacks/Other: Vicenzi Savoiardi. more...
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Losing 3.5 kg a Week
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chiarinabella's Weight History
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