Weigh In record (no journal entry) for 10 June 2019
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74.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 60.00g | Prot: 34.76g | Carbs: 123.25g.
Breakfast: Kıymalı Poğaça, Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Namet Hindi Füme, Jelibon. Lunch: Burger King Tavukburger. Dinner: Indomie Tavuk Aromalı Noodle. more...
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Losing 0.0 kg a Week
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Zamanın ruhu's Weight History
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