Weigh In record (no journal entry) for 10 June 2019
|
76.4 kg
Lost so far: 10.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
457 kcal
|
Fat: 19.73g | Prot: 29.96g | Carbs: 41.78g.
Breakfast: Магнит Банан, Савушкин Хуторок Творог 9%, Яйцо, Простоквашино Масло Сливочное 72,5%, Белый Город Молоко 3,2%, Сахар, Геркулес Овсяные Хлопья. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
violet1310's Weight History
|