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714 kcal
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Fat: 21.08g | Prot: 70.90g | Carbs: 65.00g.
Breakfast: ザバス プロテイン. Lunch: ポン酢, わかめ, ひじきほうれん草, トマト, ブロッコリ, 鯖缶炒め, はくばく もち麦ごはん. Dinner: ゆで卵, ザバス プロテイン. more...
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136 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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