Weigh In record (no journal entry) for 10 June 2019
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102 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 38.67g | Prot: 21.55g | Carbs: 95.54g.
Breakfast: Kaszanka, Salceson, Mleczna Dolina Masło Ekstra, Biedronka Chleb Wiejski, Marwit Sok Marchewkowy. more...
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Losing 1.6 kg a Week
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Emcejacques's Weight History
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