6/10午餐: MC來,決定中午來個吃血補血,叫盤豬血糕來吃🤣配個青菜.豆腐.嘴邊肉湯😋
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1018 kcal
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Fat: 37.92g | Prot: 56.62g | Carbs: 123.73g.
Breakfast: 西瓜. Lunch: 西瓜, 蔬菜湯(低鈉,加水), 豬里肉(柳肉,瘦肉), 大陸妹, 義美 油豆腐, 米血糕. Dinner: 炒香姑, 蒸餃(海鲜餡或肉餡), 頂好 豬絞肉, 雞蛋(整個), 空心菜, 西瓜. Snacks/Other: 湖池屋 北海道玉米濃湯口味. more...
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2553 kcal
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Exercise:
踩飛輪 - 50 minutes, NTC肌力訓練 - 50 minutes, Zumba有氧舞蹈 - 50 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
10 Jun 19 by member: 尼歐NEO
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