Weigh In record (no journal entry) for 10 June 2019
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64.9 kg
Lost so far: 8.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2232 kcal
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Fat: 103.15g | Prot: 108.59g | Carbs: 217.97g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café, Monoprix Beurre Doux, Casino Confiture Extra 4 Fruits Rouges, Tradilège Blanc de Dinde Cuit à l'étouffée, Casino Fromage Blanc Velouté 2,8%, Pain aux Céréales. Lunch: Findus Colin d'alaska Pané, Avocat, Crevette Cuite ou Grillée, Cerises Douces, Radis Noir, Concombre (Pelé). Dinner: McDonald's Frites (Grande), McDonald's Nuggets (4), McDonald's Lipton Ice Tea, McDonald's Big Tasty. more...
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Losing 7.7 kg a Week
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lea.chala's Weight History
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