Weigh In record (no journal entry) for 10 June 2019
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111.6 kg
Lost so far: 0.6 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 52.92g | Prot: 102.14g | Carbs: 202.32g.
Breakfast: Beurre, Pain Complet, Sucre, Lactel Lait de Chèvre, Kellogg's Spécial K Fruits Rouges. Lunch: Whaou! Crêpes Chocolat, Andros Compote Pomme Rhubarbe, Beurre, Mayonnaise, Lidl Escalope de Dinde, Sarrasin. Dinner: Alvalle Gazpacho, Haricots Verts, Filet de Poulet. Snacks/Other: Pêches, Casino Fromage Blanc Velouté 3%, M&M's Peanut. more...
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Losing 0.7 kg a Week
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Pau4ok34's Weight History
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